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StarKist

StarKist specializes in high-quality canned tuna products like Chunk Light Tuna in Water, which is wild caught, gluten free, and offers 20g protein with 90 calories per serving. Ideal for salads, keto meals, and quick snacks.

22 products Updated August 3, 2026

StarKist Products (22)

1

StarKist Chunk Light Tuna in Water Pouches, 12-Pack | Wild Caught, 17g Protein, 70 Cal, Keto Gluten Soy Free Snacks

StarKist
9.9
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • Exceptional protein-to-calorie ratio keeps you satisfied longer
  • Ultra-convenient flavor-fresh pouches require zero prep
  • Diet versatile and free of common allergens like gluten and soy
  • Sustainably sourced wild-caught tuna with natural omega-3 benefits
  • Mild flavor adapts perfectly to any recipe or eaten plain

Cons

  • Small 2.6 oz portions may not suffice for larger meals
  • Mild tuna taste lacks bold flavors found in seasoned varieties
  • Pouches can be less economical per ounce than traditional cans
2

StarKist Chunk Light Tuna in Water, 5 oz Cans (Pack of 8) - Wild Caught, 20g Protein, Keto Paleo Friendly

StarKist
9.9
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • High protein and low calories for nutritious snacking
  • Versatile for quick meals or recipes
  • Diet-friendly with no soy or gluten
  • Wild caught for superior quality and taste
  • Convenient bulk pack for stocking up

Cons

  • Requires draining water before use
  • Canned format less portable than pouches
  • Mild fish flavor may not appeal to all
3

StarKist Chunk Light Tuna in Water, 5 oz Cans (4-Pack) - Wild Caught, Gluten-Free, 20g Protein, 90 Cal, Keto Snacks & Salads

StarKist
9.8
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • High protein and low calories for nutritious, filling meals
  • Versatile for endless recipes from salads to hot dishes
  • Gluten-free and diet-friendly without soy
  • Wild caught ensures fresh, mild taste
  • Compact cans perfect for stocking up anywhere

Cons

  • Water-packed texture may feel drier than oil-packed options
  • Requires can opener for quick access
  • Mild fish flavor might not appeal to tuna skeptics
4

StarKist Chunk Light Tuna in Water 5oz 8-Pack: Wild Caught, Gluten-Free, 20g Protein Keto Snacks

StarKist
9.8
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • Rich, fishy taste and chunky texture praised by frequent tinned fish eaters
  • Excellent value compared to single store-bought cans
  • Versatile for cold salads, wraps, or pet treats with consistent quality
  • High protein and Omega-3s fuel active lifestyles effectively

Cons

  • Some cans arrive dented from shipping, affecting appearance
  • Occasional sticky residue on cans requires cleaning before storage
Detailed Review

StarKist Chunk Light Tuna in Water is an 8-pack of 5 oz cans featuring wild caught skipjack tuna packed in water, designed for anyone seeking convenient, high-protein seafood options. Ideal for busy professionals, fitness enthusiasts, keto dieters, or families needing quick meal additions, it delivers 20g of protein and 90 calories per serving with a naturally mild flavor and chunky texture that shines in salads, wraps, or as a standalone snack.

Standout features include its gluten-free, soy-free formula compatible with keto, paleo, and Mediterranean diets, plus essential Omega-3s from wild caught fish. Real-world performance from users highlights its fresh smell, rich taste that pairs well with olive oil or seasonings, and reliability as a pantry staple. Even feral cats approve of its quality, and it holds up well in recipes like tuna salad with mayo and relish.

Build quality is solid with easy-open cans that store compactly in pantries, offices, or bags, though some deliveries show dents or sticky residue, which doesn't impact the tuna inside but requires wiping down. The consistent chunk light texture outperforms flakier alternatives for those preferring a heartier bite.

Minor drawbacks like occasional shipping damage are outweighed by the value and nutrition. Overall, this is a top choice for sustainable, protein-packed tuna that fits modern, active lives, earning high marks for taste and convenience.

Specifications

Product Dimensions: 6.75 x 5 x 3.38 inches; 5 ounces per can. Item model number: 516480. Manufacturer: Starkist. ASIN: B00FWUO2IE. Units: 40.0 Ounce total. Best Sellers Rank: #707 in Grocery & Gourmet Food, #4 in Packaged Tuna Fish. Not discontinued.

5

StarKist Solid White Albacore Tuna in Water, 5 oz Cans (24 Pack) - Wild Caught, 26g Protein, Gluten-Free, Keto Paleo Friendly

StarKist
9.8
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • High protein (26g) and low calories support fitness and dieting goals
  • Gluten-free, soy-free, and diet-compatible for broad appeal
  • Convenient bulk pack with long shelf life for frequent users
  • Mild flavor and solid fillet quality praised in thousands of reviews
  • Rich in Omega-3s for heart health benefits

Cons

  • Firm texture may not suit those preferring flaky tuna
  • Bulk 24-pack best for heavy users, less ideal for occasional eaters
  • Mild water-packed flavor might lack intensity for bold taste seekers
6

StarKist Solid White Albacore Tuna in Water, 5 oz Cans, 4-Pack | 26g Protein, Dolphin Safe, Keto Paleo Friendly

StarKist
9.8
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • Exceptional 26g protein and Omega-3s per serving
  • Versatile for countless recipes from salads to casseroles
  • Diet-friendly for multiple plans including Keto and Paleo
  • Solid fillet ensures premium texture without chunks
  • Convenient 4-pack for bulk stocking and freshness

Cons

  • Requires draining water before use
  • Firm texture may not appeal to texture-sensitive eaters
  • Canned format lacks fresh tuna's appeal for some
7

StarKist E.V.O.O. Wild-Caught Yellowfin Tuna in Extra Virgin Olive Oil, 2.6oz Pouches, 24-Pack - 18g Protein, Keto Paleo Friendly

StarKist
9.8
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • High 18g protein and Omega-3s support active lifestyles
  • Dolphin-safe wild-caught tuna ensures quality and sustainability
  • Gluten-free and diet-compatible for versatile healthy eating
  • No-drain pouches make eating mess-free and instant
  • Exceptional mild flavor elevates snacks and meals

Cons

  • Not microwaveable, requiring alternative heating methods
  • Oil-packed nature adds calories at 180 per pouch
  • Large 24-pack may overwhelm small households or infrequent users
8

StarKist Solid White Albacore Tuna in Water, 5oz Cans (24 Pack) - 26g Protein, Wild Caught, Keto Paleo Gluten Free

StarKist
9.8
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • Exceptional protein punch at 26g per serving
  • Wild-caught with natural mild taste and firm texture
  • Diet-compatible: gluten-free, soy-free, low-calorie
  • Dolphin-safe and packed in non-BPA easy-open cans
  • Highly versatile for countless recipes and quick eats

Cons

  • Firm texture may not appeal to those preferring chunkier tuna
  • Packed in water for lower calories, resulting in less oily flavor
  • Bulk pack requires ample storage space
9

StarKist Lunch To-Go Chunk Light Tuna Salad Kit - 4.5oz Pouch with Mayo, Relish, Crackers & Spoon

StarKist
9.8
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • Complete all-in-one kit saves time and cleanup
  • High 19g protein per serving supports active lifestyles
  • Natural Omega-3s from tuna promote heart health
  • Reduced-calorie mayo keeps it lighter
  • Compact pouch design for ultimate portability

Cons

  • Single kit per pack limits bulk buying
  • Requires quick mixing step, not fully pre-made
  • Crackers may soften if not eaten promptly
10

StarKist Chunk Light Tuna in Water 5oz Cans, 48-Pack Wild Caught, Gluten-Free, 20g Protein, 90 Calories, Keto Paleo Snacks & Salads

StarKist
9.8
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • High 20g protein and low 90 calories per serving
  • Wild caught with mild, natural flavor
  • Gluten-free and diet-plan compatible
  • Dolphin safe and packed with Omega-3s
  • Convenient bulk pack for stocking up

Cons

  • Chunk style may include small bones or skin pieces
  • Requires draining water before use
  • Large 48-pack may exceed needs for small households
11

StarKist E.V.O.O. Solid Yellowfin Tuna in Extra Virgin Olive Oil, 4.5oz Cans, 12-Pack - High Protein, Keto Paleo Friendly

StarKist
9.8
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • Exceptional taste from EVOO marination elevates any dish
  • High protein content ideal for fitness and diet goals
  • Dolphin-safe and wild-caught for ethical, premium sourcing
  • Diet-friendly with no soy, fitting multiple lifestyles
  • Easy storage and portability in bulk pack

Cons

  • Oil-packed version adds calories compared to water-packed tuna
  • Packaging may vary, leading to slight differences in design
  • Premium quality may feel richer than lighter tuna options
12

StarKist Chunk White Albacore Tuna in Water, 5 oz Cans (Pack of 12) - 22g Protein, Wild Caught, Gluten-Free, Keto Friendly

StarKist
9.8
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • High protein and low calories support weight management and active lifestyles
  • Versatile mild flavor fits endless meal ideas from salads to pasta
  • Gluten and soy free accommodates various dietary restrictions
  • Easy storage and portability for busy schedules
  • Excellent source of Omega-3s from wild-caught tuna

Cons

  • Chunk texture may feel less premium than solid white varieties
  • Packed in water requires draining before use in some recipes
  • Bulk 12-pack needs ample storage space
13

StarKist Solid White Albacore Tuna in Water, 12 oz Can - Wild Caught, 19g Protein, Keto Paleo Friendly

StarKist
9.8
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • High protein and low calories for fitness-focused diets
  • Mild, versatile flavor suits diverse recipes
  • Wild caught with Omega-3s for nutritional benefits
  • Diet-friendly (Keto, Paleo, gluten-free)
  • Easy storage and portability

Cons

  • Larger 12 oz can may result in leftovers for single servings
  • Packed in water requires draining before use
  • Firm texture might not appeal to those preferring chunkier tuna
14

StarKist Solid White Albacore Tuna in Water, 3oz Cans (12-Pack: 4 x 3-Count) - Premium Protein Bulk Buy

StarKist
9.8
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • High-quality albacore tuna with firm texture
  • Bulk packaging offers great value for frequent users
  • Low-calorie option in water for healthy eating
  • Long shelf life for pantry stocking
  • Versatile for countless recipes

Cons

  • Canned format lacks the freshness of raw fish
  • May contain added salt typical of tuna products
  • Bulk size might be excessive for small households
15

StarKist Chunk Light Tuna in Water, 25% Less Sodium, 5oz Can - Wild Caught, 20g Protein, Gluten Free

StarKist
9.7
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • High 20g protein boosts satiety and muscle support
  • Reduced sodium helps manage intake without sacrificing flavor
  • Wild caught and dolphin safe for sustainable sourcing
  • Low calorie at 90 per serving aids weight management
  • Gluten and soy free expands recipe options

Cons

  • Chunk light texture may vary in consistency
  • Lower sodium could taste milder to some palates
  • Single 5oz can size limits bulk prep convenience
16

StarKist Chunk Light Tuna in Water, 36 Pack 5oz Cans - Wild Caught, 20g Protein, Gluten-Free Keto Paleo Snack

StarKist
9.6
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • High protein (20g) and low calories (90) for effective meal prep and dieting
  • Versatile for countless recipes from cold salads to hot dishes
  • Diet-friendly with no gluten, soy, and broad compatibility
  • Wild-caught quality with mild flavor loved by many
  • Convenient bulk sizing for frequent users

Cons

  • Cans require a can opener and draining for best texture
  • Bulk pack demands ample storage space
  • Mild flavor may lack intensity for spice seekers
17

StarKist Chicken Creations Roasted Garlic & Herb Chicken Pouches, 2.6oz Pack of 12 - 10g Protein, Gluten-Free, On-the-Go Snack

StarKist
9.5
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • Exceptional protein-to-calorie ratio for weight management
  • Fresh, aromatic flavor that elevates simple snacks
  • Fully cooked and ready-to-eat for ultimate convenience
  • High-quality, U.S.-sourced ingredients without gluten or soy
  • Portable packaging preserves freshness without refrigeration needs

Cons

  • Strong garlic flavor may overpower milder tastes
  • Small 2.6 oz pouches require multiples for full meals
  • Limited variety in a single-flavor pack of 12
18

StarKist Chicken Creations Chicken Salad Pouch, 5oz Big Size, 19g Protein, Gluten Free Soy Free - Ready to Eat White Meat Chicken

StarKist
9.5
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • High 19g protein per pouch supports muscle maintenance and satiety
  • Ready-to-eat convenience perfect for quick meals or snacks anywhere
  • Diet-compatible without gluten or soy restrictions
  • No mess or tools required—just tear and enjoy
  • Compact pouch stores easily in bags, desks, or pantries

Cons

  • Single-pack format requires multiple purchases for bulk stocking
  • Flavor-forward chicken salad may not suit plain chicken preferences
  • 130 calories per pouch could add up for strict low-calorie diets
19

StarKist Beef Creations Taco Style Pouch - Fully Cooked 90/10 Lean Ground Beef, 8g Protein, 100 Calories, Ready-to-Eat Taco Filling

StarKist
9.5
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • Fully cooked and seasoned for ultimate time-saving convenience
  • Lean 90/10 beef delivers solid protein with low calories
  • Portable pouch design eliminates mess and tools
  • Bold taco taste from real ingredients like peppers and garlic
  • Versatile for multiple meals beyond just tacos

Cons

  • Small 2.6 oz portion may require multiples for heartier meals
  • Specific taco seasoning might not suit all taste preferences
  • Less volume than fresh-cooked beef for larger servings
20

StarKist Chicken Creations Roasted Garlic & Herb Pouch - 10g Protein, Gluten-Free, 2.6oz Premium White Chicken Snack

StarKist
9.4
ProductSearch.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductSearch.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • High protein-to-calorie ratio supports active lifestyles
  • Flavor fresh pouch preserves taste without refrigeration needs
  • Versatile for recipes or solo snacking with no prep
  • Diet-friendly: gluten-free, soy-free, low calorie
  • Sourced from US farms for trusted freshness

Cons

  • Small 2.6 oz portion may not satisfy larger appetites
  • Strong garlic flavor might overpower milder palates
  • Single-serve pouch limits bulk meal prep options
21
Pros & Cons

Pros

  • Exceptional protein-to-calorie ratio at 20g per 90 calories
  • Wild caught and dolphin safe for ethical, high-quality sourcing
  • Gluten-free and diet-plan friendly for versatile healthy eating
  • Mild flavor enhances recipes without overpowering
  • Easy storage and portability for busy routines

Cons

  • Single 5 oz can may require multiples for family-sized meals
  • Canned texture might not match fresh tuna for some preferences
  • Lacks added seasonings for those wanting flavored varieties
22
Pros & Cons

Pros

  • 22g protein and Omega-3s in every serving
  • Convenient boneless, skinless preparation
  • Diet-compatible and allergen-free
  • Sustainable wild-caught sourcing
  • Easy to store and portable

Cons

  • Pink salmon has a milder flavor than richer varieties
  • Single 5 oz can may require multiples for larger meals
  • Potential fishy aroma when opening

StarKist Brand Guide

Brand Overview

StarKist stands out in the competitive world of canned seafood by focusing on premium, wild-caught tuna that prioritizes nutrition and convenience. Products like the StarKist Chunk Light Tuna in Water, 5 oz (8 Pack), highlight the brand's commitment to quality, offering 20g of protein and just 90 calories per serving while being gluten free. This positions StarKist as a go-to for shoppers valuing health benefits alongside ease of use.

The brand's reputation is built on consistent high ratings, such as 4.7/5 for their flagship tuna packs, reflecting customer satisfaction with flavor, texture, and reliability. In categories like Canned Meats, StarKist excels by providing value through bulk options and versatile pantry staples that fit various diets. Whether stocking up for weekly meals or quick snacks, StarKist delivers dependable performance without unnecessary additives.

What to Expect from StarKist Products

Across their lineup, StarKist tuna boasts common strengths like wild-caught sourcing, which ensures fresh taste and superior nutrition. The Chunk Light Tuna in Water exemplifies this with its firm texture, mild flavor, and no-drain convenience, making it ready to eat straight from the can or mix into recipes. Gluten free certification adds broad appeal, especially for those with dietary restrictions.

  • High protein content (20g per serving) supports muscle maintenance and satiety.
  • Low calorie profile (90 per serving) fits keto, low-carb, and weight management plans.
  • Pack sizes like the 5 oz 8-pack offer bulk value for frequent users.

Price positioning makes StarKist accessible yet premium, targeting active lifestyles, meal preppers, and on-the-go eaters who prioritize clean ingredients. In the Canned Meats space, these features make StarKist a reliable choice over generic alternatives, with the 4.7/5 rating underscoring real-world durability and satisfaction.

Expect products designed for everyday versatility: toss into salads for lunch, blend into snacks for energy boosts, or use in keto-friendly dishes. The brand's philosophy centers on simplicity and health, avoiding excess oils or fillers to let the natural tuna shine.

Popular Categories

StarKist products dominate in key areas like Canned Meats, where their tuna varieties lead with exceptional reviews. The Chunk Light Tuna in Water, 5 oz (8 Pack), is a top performer here, praised for its 4.7/5 rating, wild-caught quality, and perfect balance of protein and low calories.

Shoppers in this category appreciate how StarKist tuna integrates seamlessly into pantry routines, from quick protein boosts to full meal components. Other Canned Meats options pale in comparison to StarKist's consistent excellence in taste and nutrition.

Overall, StarKist's focus on tuna excellence makes it a staple for health-focused households. With strengths in portability, nutrition, and high customer approval, these products elevate simple meals into satisfying, guilt-free options.

Frequently Asked Questions

Yes, StarKist Chunk Light Tuna in Water is wild caught, ensuring high-quality sourcing from sustainable fisheries. This contributes to its fresh taste and nutritional profile, as highlighted in customer reviews averaging 4.7/5.
StarKist Chunk Light Tuna in Water is gluten free, making it suitable for those with celiac disease or gluten sensitivities. This feature, combined with its ready-to-eat convenience, broadens its appeal for various diets.
Each serving of StarKist Chunk Light Tuna in Water provides 20g of protein, supporting muscle repair and fullness. This high protein content at just 90 calories per serving makes it ideal for keto meals, salads, and snacks.
StarKist Chunk Light Tuna in Water has 90 calories per serving, offering a low-calorie, high-protein option. Its packed-in-water format keeps it light while delivering substantial nutrition for weight-conscious eaters.
StarKist stands out with its 4.7/5 rated products like the 5 oz 8-pack, featuring wild-caught tuna that's gluten free and versatile. Customers value the quality, convenience, and health benefits for everyday use in the canned meats category.